Speedy Garlic Steak Bites & Zoodles

Indulge in a flavorful and quick dinner with these Garlic Butter Steak Bites with Zucchini Noodles. Tender steak pieces are sautéed to perfection in a rich garlic butter sauce and served over light and healthy zucchini noodles. This dish combines the satisfying taste of beef with the freshness of vegetables, making it perfect for a quick fix weeknight meal that’s both delicious and nutritious. 🍽️🧄🥒

🥄 Ingredients

For the Steak Bites:

• 1½ pounds sirloin steak, cut into 1-inch cubes
• 2 tablespoons olive oil
• Salt and freshly ground black pepper, to taste
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• ½ teaspoon onion powder

For the Garlic Butter Sauce:

• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
• 1 tablespoon Worcestershire sauce
• Juice of ½ lemon

For the Zucchini Noodles:

• 4 large zucchinis, spiralized into noodles (using a spiralizer or julienne peeler)
• 1 tablespoon olive oil
• Salt and pepper, to taste

Optional Garnishes:

• Additional fresh parsley, chopped
• Grated Parmesan cheese
• Red pepper flakes for a spicy kick

👩‍🍳 Instructions

1. Prepare the Steak:

1. Season the Steak:

• In a large bowl, combine the steak cubes with olive oil, salt, pepper, garlic powder, paprika, and onion powder. Toss until the steak is evenly coated with the seasoning.

1. Sear the Steak Bites:

• Heat a large skillet over medium-high heat.
• Once hot, add the seasoned steak bites in a single layer (you might need to do this in batches to avoid overcrowding).
• Cook for 2-3 minutes per side, or until the steak bites are brown and cooked to your desired level of doneness.
• Remove the steak from the skillet and set aside on a plate. Cover lightly with foil to keep warm.

2. Make the Garlic Butter Sauce:

1. Melt the Butter:

• In the same skillet, reduce the heat to medium and add the unsalted butter.
• Let the butter melt completely, ensuring to scrape up any browned bits from the bottom of the skillet for extra flavor.

1. Sauté Garlic and Herbs:

• Add the minced garlic, fresh parsley, and thyme to the melted butter.
• Sauté for 1-2 minutes, or until the garlic becomes fragrant (be careful not to burn it).

1. Add Sauces and Lemon Juice:

• Stir in the Worcestershire sauce and lemon juice.
• Let the sauce simmer for another 1 minute to meld the flavors together.

3. Prepare the Zucchini Noodles:

1. Sauté the Zoodles:

• In a separate skillet, heat 1 tablespoon olive oil over medium heat.
• Add the spiralized zucchini noodles and sauté for 2-3 minutes, or until they are just tender but still have a slight crunch.
• Season with salt and pepper to taste.
• Optional: For added flavor, you can sprinkle a little garlic powder or red pepper flakes while sautéing.

4. Combine and Serve:

1. Mix Steak Bites with Sauce:

• Return the cooked steak bites to the skillet with the garlic butter sauce.
• Toss to ensure all the steak bites are well-coated with the sauce.

1. Plate the Dish:

• Divide the zucchini noodles evenly onto serving plates.
• Top with the garlic butter steak bites.

1. Garnish and Enjoy:

• Garnish with additional fresh parsley, a sprinkle of grated Parmesan cheese, and a pinch of red pepper flakes for a spicy kick, if desired.
• Serve immediately and enjoy your delicious and hearty meal! 🥗🍴

🌟 Recipe Tips

• Choosing the Right Steak: Opt for tender cuts like sirloin, ribeye, or filet mignon for the best texture and flavor.
• Avoid Overcooking: Steak bites cook quickly. Use a meat thermometer to ensure they reach your preferred level of doneness (130°F for medium-rare, 140°F for medium).
• Zucchini Noodles: Zoodles can become soggy if overcooked. Sauté them just until tender to maintain their texture.
• Make Ahead: You can prepare the steak and zucchini noodles ahead of time and reheat gently before serving to save time during busy weeknights.
• Variations:
• Add Vegetables: Incorporate other veggies like bell peppers or asparagus into the dish for added nutrition and color.
• Herb Variations: Swap out thyme for rosemary or oregano to change up the flavor profile.

🌿 Adaptability

• Low-Carb/Keto-Friendly: This dish is naturally low in carbs, making it perfect for keto and other low-carb diets. Ensure to skip any added sugars in optional ingredients.
• Dairy-Free: Substitute butter with a dairy-free alternative like ghee or coconut oil to make the recipe dairy-free.
• Vegetarian Option: Replace steak bites with tofu, tempeh, or mushrooms and use vegetable broth instead of beef stock for a vegetarian twist.
• Gluten-Free: Ensure that Worcestershire sauce and soy sauce/tamari are gluten-free to cater to gluten-sensitive diners.